By Essence ·Updated December 11, 2023
While the holidays can be a joyous time, they can also be a very heavy one for those who are coping with the loved ones. We spoke to several wellness experts to help us ease the pain and identify our feelings during this time.
TOPICS: Brittany Phillips dealing with grief Holiday grief olivia scott seasonal depression therapy Yoga
The post WATCH: Dealing With Seasonal Blues? Here’s How To Navigate Holiday Grief appeared first on Essence.
