Meal prep delivery services are famous for two things: saving time, stress, and money and incessant promotion emails. Listen, we love discovering a good bargain as much as the next person, but our inboxes, much like our daily schedules, are overwhelmed as it is. So, if your spam folder gives you the creeps, but you still yearn for a food subscription that works for your lifestyle and your budget, you’ve come to the right place. We found eight of the best meal delivery services to and deciphered their current (occasionally confusing) promotions, so you don’t have to.